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INTERNAL FUNCTION
Clinical Personalised Nutrition
Specializing in women’s health
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STRUCTURAL INTERGRITY
Pilates, Mindful Movement & Posture
Certified Instructor
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REDUCE TOXIC BURDEN, AESTHETICS
Natural Products for Skin Health
Botanical formulated collection
Meet Yuwa, your guide.
I’m a Nutritional Therapist and Herbalist, Naturopath, also trained in Functional Medicine.
I take a holistic approach to health, recognizing the interconnectedness of physical, emotional, and spiritual health.
I love working with women’s unique stories and selves to create a well-rounded, personalized nutrition and lifestyle plan that empowers them, not only in health, but in the joy and harmony that comes along with living in alignment with their body and soul.
My services include Online Courses, a 12 Month Membership, and 1:1 Wellness Programs.
Your Path to Wellness
A Personalized Journey from Seed to Harvest
Planting the seed
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Assessment and goal setting
Welcome to the beginning of our journey together! Growing and nurturing anything starts with a seed, so we will begin by exploring your unique needs and lifestyle to set personalized goals that are specific, measurable and time-bound. We will work together to assess your health status and lay the foundation for your health goals, ensuring that we're setting you up for success from the very start.
Nurturing growth
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Implementing your personal plan
As your health journey continues, you'll begin to see the fruits of your labour. Just like a plant produces flowers or fruits, you'll begin to see improvements in your health and well-being be that increased energy, mood regulation, or a greater ability to respond to the demands of life without it taking a toll on your well-being. We'll regularly review your progress and make adjustments as necessary, ensuring that you stay on track and motivated towards your goals.
Harvesting the fruit
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Ongoing support
As your personalized health plan takes root and starts to grow, I'll be here to provide the nurturing care and attention it needs to thrive. Just like a plant needs the right soil, water, and sunlight to grow, we'll work together to ensure that you have not only the right nourishment for your body but also the support you need to achieve your goals.
Your wellness plan should be the same.
You are beautifully multi-faceted.
Your uniqueness is your greatest gift.
Most “expert” food fads and “silver bullet” workout plans tend to forget that. They take a one-size-fits-all approach, neglecting the intricate nuances that make you, you!
It’s time to get in tune with your own internal expert.
When we work together, I look at the whole you, from diet to emotional wellness, to help create a custom plan for joyous, long-lasting health.
Popular Programs
Online Courses
Transform your health with our online courses. Join our community for expert guidance on some of my most requested topics and achieve your goals from anywhere.
12 Month Membership
Elevate your health journey with my 12 month membership. Access ongoing personalized guidance, resources, and a supportive community to achieve your goals.
1:1 Health Reset Programs
Receive personalized care with one-on-one wellness programs. Get support for your unique needs, including preconception, menopause, immune support and more.
